Below the composition of the food (Caesar salad with shrimps - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 202,44 kcal 847,92 kJ | % of energy |
Fat | 14,97 g | 66 % |
Carbohydrate | 8,28 g | 17 % |
Protein | 8,55 g | 17 % |
Sugar | 0,73 g | |
Saturated fat | 3,08 g | |
Salt | 555,14 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 112,52 mg |
carbohydrate, available | 8,28 g |
carotenoids, total | 159,00 ug |
cholesterol (gc) | 58,58 mg |
energy,calculated | 847,92 kJ |
fat, total | 14,97 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2812,83 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 1066,90 mg |
fatty acid 20:5 n-3 (epa) | 43,99 mg |
fatty acid 22:6 n-3 (dha) | 57,62 mg |
fatty acids, total | 14,23 g |
fatty acids, total monounsaturated cis | 7,03 g |
fatty acids, total n-3 polyunsaturated | 1,18 g |
fatty acids, total n-6 polyunsaturated | 2,83 g |
fatty acids, total polyunsaturated | 4,03 g |
fatty acids, total saturated | 3,08 g |
fatty acids, total trans | 0,08 g |
fibre, total | 0,84 g |
fibre, water-insoluble | 0,58 g |
folate, total | 30,20 ug |
fructose | 0,21 g |
galactose | 0,00 g |
glucose | 0,18 g |
iodide (iodine) | 66,87 ug |
iron, total | 1,46 mg |
lactose | 0,01 g |
magnesium | 20,37 mg |
maltose | 0,09 g |
niacin equivalents, total | 2,56 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,16 mg |
organic acids, total | 0,08 g |
phosphorus | 109,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,25 g |
potassium | 185,03 mg |
protein, total | 8,55 g |
riboflavine | 0,08 mg |
salt | 555,14 mg |
selenium, total | 10,41 ug |
sodium | 217,87 mg |
starch, total | 7,55 g |
sterols, total | 74,25 mg |
sucrose | 0,24 g |
sugar alcohols | 0,00 g |
sugars, total | 0,73 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 97,20 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 39,12 ug |
vitamin b-12 (cobalamin) | 1,11 ug |
vitamin c (ascorbic acid) | 2,89 mg |
vitamin d | 0,19 ug |
vitamin e alphatocopherol | 3,84 mg |
vitamin k, total | 29,89 ug |
zinc | 0,98 mg |