Below the composition of the food (Strawberry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 44,46 kcal 186,74 kJ | % of energy |
Fat | 0,31 g | 0 % |
Carbohydrate | 7,66 g | 100 % |
Protein | 0,53 g | 0 % |
Sugar | 7,02 g | |
Saturated fat | 0,03 g | |
Salt | 5,10 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 21,00 mg |
carbohydrate, available | 7,66 g |
carotenoids, total | 44,50 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 186,74 kJ |
fat, total | 0,31 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 63,90 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 64,20 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,18 g |
fatty acids, total monounsaturated cis | 0,03 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,06 g |
fatty acids, total polyunsaturated | 0,13 g |
fatty acids, total saturated | 0,03 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,90 g |
fibre, water-insoluble | 1,50 g |
folate, total | 29,90 ug |
fructose | 2,98 g |
glucose | 2,62 g |
iodide (iodine) | 1,00 ug |
iron, total | 0,50 mg |
lactose | 0,00 g |
magnesium | 15,00 mg |
maltose | 0,05 g |
niacin equivalents, total | 0,72 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,60 mg |
organic acids, total | 1,60 g |
phosphorus | 30,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,90 g |
potassium | 190,00 mg |
protein, total | 0,53 g |
riboflavine | 0,02 mg |
salt | 5,10 mg |
selenium, total | 0,10 ug |
sodium | 2,00 mg |
starch, total | 0,63 g |
sterols, total | 10,00 mg |
sucrose | 1,38 g |
sugars, total | 7,02 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 7,00 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 0,95 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 45,60 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,56 mg |
vitamin k, total | 5,50 ug |
zinc | 0,10 mg |