Below the composition of the food (Rice cake with corn - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 364,48 kcal 1525,01 kJ | % of energy |
| Fat | 2,61 g | 5 % |
| Carbohydrate | 73,64 g | 86 % |
| Protein | 7,45 g | 8 % |
| Sugar | 1,20 g | |
| Saturated fat | 0,49 g | |
| Salt | 308,52 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,86 mg |
| carbohydrate, available | 73,64 g |
| carotenoids, total | 303,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1525,01 kJ |
| fat, total | 2,61 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 931,60 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 39,47 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,35 g |
| fatty acids, total monounsaturated cis | 0,90 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,93 g |
| fatty acids, total polyunsaturated | 0,97 g |
| fatty acids, total saturated | 0,49 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 6,28 g |
| fibre, water-insoluble | 5,02 g |
| folate, total | 21,33 ug |
| fructose | 0,04 g |
| galactose | 0,00 g |
| glucose | 0,40 g |
| iodide (iodine) | 4,00 ug |
| iron, total | 3,05 mg |
| lactose | 0,00 g |
| magnesium | 91,69 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,24 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,97 mg |
| organic acids, total | 0,00 g |
| phosphorus | 211,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,88 g |
| potassium | 225,33 mg |
| protein, total | 7,45 g |
| riboflavine | 0,04 mg |
| salt | 308,52 mg |
| selenium, total | 19,93 ug |
| sodium | 121,08 mg |
| starch, total | 72,43 g |
| sterols, total | 57,62 mg |
| sucrose | 0,64 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,20 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 76,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,51 mg |
| vitamin a retinol activity equivalents | 2,13 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,53 mg |
| vitamin k, total | 0,70 ug |
| zinc | 1,35 mg |