Below the composition of the food (Roasted liver - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 202,68 kcal 848,13 kJ | % of energy |
Fat | 8,01 g | 37 % |
Carbohydrate | 5,52 g | 10 % |
Protein | 26,95 g | 53 % |
Sugar | 0,01 g | |
Saturated fat | 2,28 g | |
Salt | 1470,86 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 10,42 mg |
carbohydrate, available | 5,52 g |
carotenoids, total | 788,60 ug |
cholesterol (gc) | 313,10 mg |
energy,calculated | 848,13 kJ |
fat, total | 8,01 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 910,12 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 237,63 mg |
fatty acid 20:5 n-3 (epa) | 81,65 mg |
fatty acid 22:6 n-3 (dha) | 138,84 mg |
fatty acids, total | 6,22 g |
fatty acids, total monounsaturated cis | 1,81 g |
fatty acids, total n-3 polyunsaturated | 0,64 g |
fatty acids, total n-6 polyunsaturated | 1,38 g |
fatty acids, total polyunsaturated | 2,04 g |
fatty acids, total saturated | 2,28 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 1435,63 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 33,69 ug |
iron, total | 20,26 mg |
lactose | 0,01 g |
magnesium | 30,76 mg |
maltose | 0,00 g |
niacin equivalents, total | 19,51 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 16,64 mg |
organic acids, total | 0,00 g |
phosphorus | 538,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 480,24 mg |
protein, total | 26,95 g |
riboflavine | 3,72 mg |
salt | 1470,86 mg |
selenium, total | 100,93 ug |
sodium | 577,26 mg |
starch, total | 0,00 g |
sterols, total | 22,17 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,01 g |
thiamin (vitamin b1) | 0,19 mg |
tryptophan | 464,20 mg |
vitamers pyridoxine (hydrochloride) | 1,27 mg |
vitamin a retinol activity equivalents | 21087,69 ug |
vitamin b-12 (cobalamin) | 95,47 ug |
vitamin c (ascorbic acid) | 31,00 mg |
vitamin d | 0,91 ug |
vitamin e alphatocopherol | 1,36 mg |
vitamin k, total | 15,02 ug |
zinc | 7,86 mg |