Below the composition of the food (White bread, wheat bread, french bread, industrial - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 279,64 kcal 1170,96 kJ | % of energy |
| Fat | 1,19 g | 3 % |
| Carbohydrate | 56,03 g | 85 % |
| Protein | 8,97 g | 12 % |
| Sugar | 0,91 g | |
| Saturated fat | 0,15 g | |
| Salt | 1118,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,14 mg |
| carbohydrate, available | 56,03 g |
| carotenoids, total | 3,30 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1170,96 kJ |
| fat, total | 1,19 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 483,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 29,16 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,79 g |
| fatty acids, total monounsaturated cis | 0,13 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,48 g |
| fatty acids, total polyunsaturated | 0,51 g |
| fatty acids, total saturated | 0,15 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,75 g |
| fibre, water-insoluble | 2,04 g |
| folate, total | 23,33 ug |
| fructose | 0,04 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 37,59 ug |
| iron, total | 0,72 mg |
| lactose | 0,00 g |
| magnesium | 22,77 mg |
| maltose | 0,68 g |
| niacin equivalents, total | 2,27 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,85 mg |
| organic acids, total | 0,00 g |
| phosphorus | 93,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,70 g |
| potassium | 126,73 mg |
| protein, total | 8,97 g |
| riboflavine | 0,06 mg |
| salt | 1118,03 mg |
| selenium, total | 7,60 ug |
| sodium | 438,80 mg |
| starch, total | 55,13 g |
| sterols, total | 37,32 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,91 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 44,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 0,25 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,30 mg |
| vitamin k, total | 0,76 ug |
| zinc | 0,67 mg |