Below the composition of the food (Doughnut, chocolate coated - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 385,99 kcal 1615,38 kJ | % of energy |
Fat | 16,46 g | 39 % |
Carbohydrate | 52,67 g | 56 % |
Protein | 5,39 g | 5 % |
Sugar | 24,38 g | |
Saturated fat | 6,63 g | |
Salt | 491,37 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,53 mg |
carbohydrate, available | 52,67 g |
carotenoids, total | 14,70 ug |
cholesterol (gc) | 6,56 mg |
energy,calculated | 1615,38 kJ |
fat, total | 16,46 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1845,16 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 346,03 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 1,77 mg |
fatty acids, total | 15,77 g |
fatty acids, total monounsaturated cis | 5,93 g |
fatty acids, total n-3 polyunsaturated | 0,35 g |
fatty acids, total n-6 polyunsaturated | 1,85 g |
fatty acids, total polyunsaturated | 2,21 g |
fatty acids, total saturated | 6,63 g |
fatty acids, total trans | 1,00 g |
fibre, total | 2,39 g |
fibre, water-insoluble | 1,79 g |
folate, total | 7,35 ug |
fructose | 0,27 g |
galactose | 0,00 g |
glucose | 0,33 g |
iodide (iodine) | 6,34 ug |
iron, total | 0,79 mg |
lactose | 0,22 g |
magnesium | 31,19 mg |
maltose | 0,35 g |
niacin equivalents, total | 1,26 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,41 mg |
organic acids, total | 0,00 g |
phosphorus | 76,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,61 g |
potassium | 195,10 mg |
protein, total | 5,39 g |
riboflavine | 0,04 mg |
salt | 491,37 mg |
selenium, total | 4,53 ug |
sodium | 192,85 mg |
starch, total | 28,29 g |
sterols, total | 84,29 mg |
sucrose | 23,22 g |
sugar alcohols | 0,00 g |
sugars, total | 24,38 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 62,20 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 4,08 ug |
vitamin b-12 (cobalamin) | 0,04 ug |
vitamin c (ascorbic acid) | 0,01 mg |
vitamin d | 0,04 ug |
vitamin e alphatocopherol | 1,83 mg |
vitamin k, total | 12,13 ug |
zinc | 0,60 mg |