Below the composition of the food (Doughnut, lemon coated - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 396,75 kcal 1660,11 kJ | % of energy |
Fat | 15,76 g | 36 % |
Carbohydrate | 57,92 g | 60 % |
Protein | 4,76 g | 4 % |
Sugar | 29,89 g | |
Saturated fat | 6,30 g | |
Salt | 488,23 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 16,88 mg |
carbohydrate, available | 57,92 g |
carotenoids, total | 13,70 ug |
cholesterol (gc) | 6,59 mg |
energy,calculated | 1660,11 kJ |
fat, total | 15,76 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1834,24 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 346,36 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 1,78 mg |
fatty acids, total | 15,27 g |
fatty acids, total monounsaturated cis | 5,76 g |
fatty acids, total n-3 polyunsaturated | 0,35 g |
fatty acids, total n-6 polyunsaturated | 1,84 g |
fatty acids, total polyunsaturated | 2,20 g |
fatty acids, total saturated | 6,30 g |
fatty acids, total trans | 1,01 g |
fibre, total | 1,32 g |
fibre, water-insoluble | 0,98 g |
folate, total | 6,26 ug |
fructose | 0,29 g |
galactose | 0,00 g |
glucose | 0,34 g |
iodide (iodine) | 6,55 ug |
iron, total | 0,40 mg |
lactose | 0,22 g |
magnesium | 12,80 mg |
maltose | 0,35 g |
niacin equivalents, total | 1,07 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,35 mg |
organic acids, total | 0,08 g |
phosphorus | 53,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,34 g |
potassium | 73,21 mg |
protein, total | 4,76 g |
riboflavine | 0,03 mg |
salt | 488,23 mg |
selenium, total | 4,55 ug |
sodium | 191,61 mg |
starch, total | 28,03 g |
sterols, total | 81,29 mg |
sucrose | 28,70 g |
sugar alcohols | 0,00 g |
sugars, total | 29,89 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 54,60 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 4,11 ug |
vitamin b-12 (cobalamin) | 0,04 ug |
vitamin c (ascorbic acid) | 0,66 mg |
vitamin d | 0,04 ug |
vitamin e alphatocopherol | 1,83 mg |
vitamin k, total | 12,02 ug |
zinc | 0,35 mg |