Below the composition of the food (Doughnut, industrial - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 409,89 kcal 1715,02 kJ | % of energy |
Fat | 19,53 g | 43 % |
Carbohydrate | 51,74 g | 52 % |
Protein | 5,88 g | 5 % |
Sugar | 17,02 g | |
Saturated fat | 7,80 g | |
Salt | 604,71 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,63 mg |
carbohydrate, available | 51,74 g |
carotenoids, total | 16,60 ug |
cholesterol (gc) | 8,16 mg |
energy,calculated | 1715,02 kJ |
fat, total | 19,53 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2272,42 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 429,10 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 2,21 mg |
fatty acids, total | 18,91 g |
fatty acids, total monounsaturated cis | 7,14 g |
fatty acids, total n-3 polyunsaturated | 0,43 g |
fatty acids, total n-6 polyunsaturated | 2,28 g |
fatty acids, total polyunsaturated | 2,72 g |
fatty acids, total saturated | 7,80 g |
fatty acids, total trans | 1,25 g |
fibre, total | 1,63 g |
fibre, water-insoluble | 1,21 g |
folate, total | 7,46 ug |
fructose | 0,33 g |
galactose | 0,00 g |
glucose | 0,41 g |
iodide (iodine) | 7,10 ug |
iron, total | 0,49 mg |
lactose | 0,27 g |
magnesium | 15,69 mg |
maltose | 0,43 g |
niacin equivalents, total | 1,32 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,43 mg |
organic acids, total | 0,00 g |
phosphorus | 66,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,42 g |
potassium | 87,41 mg |
protein, total | 5,88 g |
riboflavine | 0,04 mg |
salt | 604,71 mg |
selenium, total | 5,52 ug |
sodium | 237,33 mg |
starch, total | 34,72 g |
sterols, total | 100,31 mg |
sucrose | 15,57 g |
sugar alcohols | 0,00 g |
sugars, total | 17,02 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 67,60 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 5,07 ug |
vitamin b-12 (cobalamin) | 0,06 ug |
vitamin c (ascorbic acid) | 0,02 mg |
vitamin d | 0,05 ug |
vitamin e alphatocopherol | 2,27 mg |
vitamin k, total | 14,89 ug |
zinc | 0,44 mg |