Below the composition of the food (Pulled pork - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 462,53 kJ 110,42 kcal |
| Fat | 6,51 g |
| Carbohydrate | 6,62 g |
| Protein | 5,94 g |
| Sugar | 6,34 g |
| Saturated fat | 1,95 g |
| Salt | 693,05 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,55 mg |
| carbohydrate, available | 6,62 g |
| carotenoids, total | 2356,60 ug |
| cholesterol (gc) | 16,31 mg |
| energy,calculated | 462,53 kJ |
| fat, total | 6,51 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 860,39 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 215,32 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,14 g |
| fatty acids, total monounsaturated cis | 3,05 g |
| fatty acids, total n-3 polyunsaturated | 0,22 g |
| fatty acids, total n-6 polyunsaturated | 0,88 g |
| fatty acids, total polyunsaturated | 1,13 g |
| fatty acids, total saturated | 1,95 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,61 g |
| fibre, water-insoluble | 0,10 g |
| folate, total | 4,08 ug |
| fructose | 1,99 g |
| galactose | 0,00 g |
| glucose | 1,98 g |
| iodide (iodine) | 10,62 ug |
| iron, total | 0,72 mg |
| lactose | 0,00 g |
| magnesium | 11,37 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,82 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,98 mg |
| organic acids, total | 0,27 g |
| phosphorus | 62,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,08 g |
| potassium | 178,39 mg |
| protein, total | 5,94 g |
| riboflavine | 0,05 mg |
| salt | 693,05 mg |
| selenium, total | 6,32 ug |
| sodium | 272,00 mg |
| starch, total | 0,28 g |
| sterols, total | 13,88 mg |
| sucrose | 1,92 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,34 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 64,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 7,91 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 4,59 mg |
| vitamin d | 0,16 ug |
| vitamin e alphatocopherol | 0,65 mg |
| vitamin k, total | 4,15 ug |
| zinc | 1,08 mg |
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