Below the composition of the food (Tomato sauce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 86,76 kcal 363,27 kJ | % of energy |
Fat | 6,08 g | 69 % |
Carbohydrate | 5,90 g | 26 % |
Protein | 1,02 g | 5 % |
Sugar | 5,46 g | |
Saturated fat | 0,43 g | |
Salt | 643,39 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,29 mg |
carbohydrate, available | 5,90 g |
carotenoids, total | 9545,00 ug |
cholesterol (gc) | 0,79 mg |
energy,calculated | 363,27 kJ |
fat, total | 6,08 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1527,55 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 571,46 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 5,82 g |
fatty acids, total monounsaturated cis | 3,29 g |
fatty acids, total n-3 polyunsaturated | 0,57 g |
fatty acids, total n-6 polyunsaturated | 1,53 g |
fatty acids, total polyunsaturated | 2,10 g |
fatty acids, total saturated | 0,43 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,07 g |
fibre, water-insoluble | 0,29 g |
folate, total | 10,36 ug |
fructose | 2,14 g |
galactose | 0,00 g |
glucose | 1,46 g |
iodide (iodine) | 15,76 ug |
iron, total | 0,44 mg |
lactose | 0,00 g |
magnesium | 9,54 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,95 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,79 mg |
organic acids, total | 0,37 g |
phosphorus | 32,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,27 g |
potassium | 258,64 mg |
protein, total | 1,02 g |
riboflavine | 0,04 mg |
salt | 643,39 mg |
selenium, total | 0,56 ug |
sodium | 252,51 mg |
starch, total | 0,44 g |
sterols, total | 43,91 mg |
sucrose | 0,26 g |
sugar alcohols | 0,00 g |
sugars, total | 5,46 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 13,20 mg |
vitamers pyridoxine (hydrochloride) | 0,11 mg |
vitamin a retinol activity equivalents | 24,68 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 14,24 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,95 mg |
vitamin k, total | 12,50 ug |
zinc | 0,16 mg |