Below the composition of the food (Pork beef mince, 10% fat, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 202,68 kcal 848,32 kJ | % of energy |
| Fat | 12,09 g | 54 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 23,57 g | 46 % |
| Sugar | 0,00 g | |
| Saturated fat | 4,82 g | |
| Salt | 968,81 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,40 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 31,00 ug |
| cholesterol (gc) | 65,44 mg |
| energy,calculated | 848,32 kJ |
| fat, total | 12,09 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 834,04 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 164,73 mg |
| fatty acid 20:5 n-3 (epa) | 15,55 mg |
| fatty acid 22:6 n-3 (dha) | 3,44 mg |
| fatty acids, total | 11,55 g |
| fatty acids, total monounsaturated cis | 4,98 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,92 g |
| fatty acids, total polyunsaturated | 1,17 g |
| fatty acids, total saturated | 4,82 g |
| fatty acids, total trans | 0,29 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 5,28 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 23,43 ug |
| iron, total | 2,50 mg |
| lactose | 0,00 g |
| magnesium | 24,65 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 13,13 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 7,26 mg |
| organic acids, total | 0,00 g |
| phosphorus | 206,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 372,22 mg |
| protein, total | 23,57 g |
| riboflavine | 0,25 mg |
| salt | 968,81 mg |
| selenium, total | 19,80 ug |
| sodium | 380,22 mg |
| starch, total | 0,00 g |
| sterols, total | 5,28 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,31 mg |
| tryptophan | 351,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,44 mg |
| vitamin a retinol activity equivalents | 17,34 ug |
| vitamin b-12 (cobalamin) | 1,57 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,38 ug |
| vitamin e alphatocopherol | 0,70 mg |
| vitamin k, total | 3,78 ug |
| zinc | 5,03 mg |