Below the composition of the food (Pasta, dark high protein pasta - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 355,40 kcal 1487,67 kJ | % of energy |
| Fat | 3,70 g | 8 % |
| Carbohydrate | 52,88 g | 64 % |
| Protein | 23,76 g | 28 % |
| Sugar | 4,86 g | |
| Saturated fat | 0,46 g | |
| Salt | 249,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,51 mg |
| carbohydrate, available | 52,88 g |
| carotenoids, total | 360,80 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1487,67 kJ |
| fat, total | 3,70 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1440,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181,47 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,50 g |
| fatty acids, total monounsaturated cis | 0,42 g |
| fatty acids, total n-3 polyunsaturated | 0,18 g |
| fatty acids, total n-6 polyunsaturated | 1,44 g |
| fatty acids, total polyunsaturated | 1,62 g |
| fatty acids, total saturated | 0,46 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 6,00 g |
| fibre, water-insoluble | 5,25 g |
| folate, total | 70,77 ug |
| fructose | 0,29 g |
| galactose | 0,00 g |
| glucose | 0,23 g |
| iodide (iodine) | 7,74 ug |
| iron, total | 3,28 mg |
| lactose | 0,00 g |
| magnesium | 97,07 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 4,78 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,81 mg |
| organic acids, total | 0,00 g |
| phosphorus | 344,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,94 g |
| potassium | 395,14 mg |
| protein, total | 23,76 g |
| riboflavine | 0,21 mg |
| salt | 249,88 mg |
| selenium, total | 7,54 ug |
| sodium | 98,07 mg |
| starch, total | 48,01 g |
| sterols, total | 146,60 mg |
| sucrose | 4,33 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,86 g |
| thiamin (vitamin b1) | 0,53 mg |
| tryptophan | 178,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,25 mg |
| vitamin a retinol activity equivalents | 1,67 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 6,45 mg |
| vitamin k, total | 1,75 ug |
| zinc | 5,53 mg |