Below the composition of the food (Pasta, dark high protein pasta, boiled without salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 106,60 kcal 446,30 kJ | % of energy |
| Fat | 1,11 g | 9 % |
| Carbohydrate | 15,86 g | 62 % |
| Protein | 7,13 g | 29 % |
| Sugar | 1,46 g | |
| Saturated fat | 0,14 g | |
| Salt | 76,75 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 8,25 mg |
| carbohydrate, available | 15,86 g |
| carotenoids, total | 108,20 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 446,30 kJ |
| fat, total | 1,11 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 432,12 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 54,44 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,75 g |
| fatty acids, total monounsaturated cis | 0,12 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,43 g |
| fatty acids, total polyunsaturated | 0,49 g |
| fatty acids, total saturated | 0,14 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,80 g |
| fibre, water-insoluble | 1,58 g |
| folate, total | 21,23 ug |
| fructose | 0,09 g |
| galactose | 0,00 g |
| glucose | 0,07 g |
| iodide (iodine) | 2,32 ug |
| iron, total | 0,98 mg |
| lactose | 0,00 g |
| magnesium | 29,12 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,43 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,54 mg |
| organic acids, total | 0,00 g |
| phosphorus | 103,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,28 g |
| potassium | 118,54 mg |
| protein, total | 7,13 g |
| riboflavine | 0,06 mg |
| salt | 76,75 mg |
| selenium, total | 2,30 ug |
| sodium | 30,12 mg |
| starch, total | 14,40 g |
| sterols, total | 43,98 mg |
| sucrose | 1,30 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,46 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 53,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 0,50 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,94 mg |
| vitamin k, total | 0,53 ug |
| zinc | 1,66 mg |