Below the composition of the food (Mushroom, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 97,04 kcal 406,76 kJ | % of energy |
| Fat | 7,79 g | 76 % |
| Carbohydrate | 3,53 g | 14 % |
| Protein | 2,24 g | 10 % |
| Sugar | 2,44 g | |
| Saturated fat | 1,43 g | |
| Salt | 1051,60 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 8,74 mg |
| carbohydrate, available | 3,53 g |
| carotenoids, total | 7,60 ug |
| cholesterol (gc) | 3,27 mg |
| energy,calculated | 406,76 kJ |
| fat, total | 7,79 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1634,65 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 541,21 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 7,39 g |
| fatty acids, total monounsaturated cis | 3,56 g |
| fatty acids, total n-3 polyunsaturated | 0,54 g |
| fatty acids, total n-6 polyunsaturated | 1,64 g |
| fatty acids, total polyunsaturated | 2,20 g |
| fatty acids, total saturated | 1,43 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 2,30 g |
| fibre, water-insoluble | 2,18 g |
| folate, total | 21,69 ug |
| fructose | 0,12 g |
| galactose | 0,00 g |
| glucose | 1,46 g |
| iodide (iodine) | 26,70 ug |
| iron, total | 3,29 mg |
| lactose | 0,02 g |
| magnesium | 11,43 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 6,06 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,53 mg |
| organic acids, total | 0,14 g |
| phosphorus | 89,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 413,69 mg |
| protein, total | 2,24 g |
| riboflavine | 0,41 mg |
| salt | 1051,60 mg |
| selenium, total | 17,11 ug |
| sodium | 412,72 mg |
| starch, total | 1,09 g |
| sterols, total | 76,39 mg |
| sucrose | 0,85 g |
| sugars, total | 2,44 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 35,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,27 mg |
| vitamin a retinol activity equivalents | 28,06 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 3,64 mg |
| vitamin d | 5,63 ug |
| vitamin e alphatocopherol | 1,27 mg |
| vitamin k, total | 7,55 ug |
| zinc | 0,79 mg |