Below the composition of the food (Fig, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 255,50 kcal 1069,31 kJ | % of energy |
| Fat | 0,93 g | 0 % |
| Carbohydrate | 53,20 g | 95 % |
| Protein | 3,30 g | 5 % |
| Sugar | 52,90 g | |
| Saturated fat | 0,15 g | |
| Salt | 25,48 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 162,00 mg |
| carbohydrate, available | 53,20 g |
| carotenoids, total | 38,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1069,31 kJ |
| fat, total | 0,93 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 345,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,65 g |
| fatty acids, total monounsaturated cis | 0,16 g |
| fatty acids, total n-3 polyunsaturated | 0,00 g |
| fatty acids, total n-6 polyunsaturated | 0,35 g |
| fatty acids, total polyunsaturated | 0,35 g |
| fatty acids, total saturated | 0,15 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 9,30 g |
| folate, total | 9,00 ug |
| fructose | 20,07 g |
| galactose | 0,00 g |
| glucose | 18,28 g |
| iron, total | 2,03 mg |
| lactose | 0,00 g |
| magnesium | 68,00 mg |
| niacin equivalents, total | 1,05 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,62 mg |
| phosphorus | 67,00 mg |
| potassium | 680,00 mg |
| protein, total | 3,30 g |
| riboflavine | 0,08 mg |
| salt | 25,48 mg |
| selenium, total | 0,60 ug |
| sodium | 10,00 mg |
| starch, total | 0,30 g |
| sucrose | 14,55 g |
| sugars, total | 52,90 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 26,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 0,50 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,20 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,35 mg |
| vitamin k, total | 15,60 ug |
| zinc | 0,55 mg |