Below the composition of the food (Pizza, anchovy and olive pizza - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 234,70 kcal 982,45 kJ | % of energy |
| Fat | 11,17 g | 44 % |
| Carbohydrate | 20,88 g | 36 % |
| Protein | 11,59 g | 20 % |
| Sugar | 2,63 g | |
| Saturated fat | 4,25 g | |
| Salt | 2127,63 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 195,18 mg |
| carbohydrate, available | 20,88 g |
| carotenoids, total | 2863,70 ug |
| cholesterol (gc) | 20,77 mg |
| energy,calculated | 982,45 kJ |
| fat, total | 11,17 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 855,93 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 241,65 mg |
| fatty acid 20:5 n-3 (epa) | 78,12 mg |
| fatty acid 22:6 n-3 (dha) | 152,52 mg |
| fatty acids, total | 10,32 g |
| fatty acids, total monounsaturated cis | 4,45 g |
| fatty acids, total n-3 polyunsaturated | 0,50 g |
| fatty acids, total n-6 polyunsaturated | 0,87 g |
| fatty acids, total polyunsaturated | 1,42 g |
| fatty acids, total saturated | 4,25 g |
| fatty acids, total trans | 0,20 g |
| fibre, total | 1,99 g |
| fibre, water-insoluble | 1,12 g |
| folate, total | 31,23 ug |
| fructose | 0,57 g |
| galactose | 0,00 g |
| glucose | 0,38 g |
| iodide (iodine) | 19,61 ug |
| iron, total | 0,70 mg |
| lactose | 0,00 g |
| magnesium | 20,25 mg |
| maltose | 0,22 g |
| niacin equivalents, total | 3,11 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,99 mg |
| organic acids, total | 0,10 g |
| phosphorus | 156,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,35 g |
| potassium | 158,29 mg |
| protein, total | 11,59 g |
| riboflavine | 0,13 mg |
| salt | 2127,63 mg |
| selenium, total | 13,22 ug |
| sodium | 835,02 mg |
| starch, total | 18,25 g |
| sterols, total | 29,30 mg |
| sucrose | 1,04 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,63 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 146,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 50,46 ug |
| vitamin b-12 (cobalamin) | 1,26 ug |
| vitamin c (ascorbic acid) | 3,73 mg |
| vitamin d | 0,62 ug |
| vitamin e alphatocopherol | 1,06 mg |
| vitamin k, total | 5,92 ug |
| zinc | 1,29 mg |