Below the composition of the food (Pizza, salami pizza, ham, shrimp and onion - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 220,36 kcal 922,27 kJ | % of energy |
Fat | 11,47 g | 47 % |
Carbohydrate | 15,27 g | 28 % |
Protein | 13,42 g | 25 % |
Sugar | 1,54 g | |
Saturated fat | 5,39 g | |
Salt | 1131,51 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 207,14 mg |
carbohydrate, available | 15,27 g |
carotenoids, total | 2095,20 ug |
cholesterol (gc) | 37,54 mg |
energy,calculated | 922,27 kJ |
fat, total | 11,47 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 914,97 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 218,02 mg |
fatty acid 20:5 n-3 (epa) | 8,46 mg |
fatty acid 22:6 n-3 (dha) | 8,32 mg |
fatty acids, total | 10,82 g |
fatty acids, total monounsaturated cis | 3,94 g |
fatty acids, total n-3 polyunsaturated | 0,24 g |
fatty acids, total n-6 polyunsaturated | 0,95 g |
fatty acids, total polyunsaturated | 1,25 g |
fatty acids, total saturated | 5,39 g |
fatty acids, total trans | 0,24 g |
fibre, total | 1,18 g |
fibre, water-insoluble | 0,65 g |
folate, total | 25,94 ug |
fructose | 0,49 g |
galactose | 0,00 g |
glucose | 0,46 g |
iodide (iodine) | 34,23 ug |
iron, total | 0,85 mg |
lactose | 0,00 g |
magnesium | 21,71 mg |
maltose | 0,17 g |
niacin equivalents, total | 4,57 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,02 mg |
organic acids, total | 0,08 g |
phosphorus | 197,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,26 g |
potassium | 181,58 mg |
protein, total | 13,42 g |
riboflavine | 0,15 mg |
salt | 1131,51 mg |
selenium, total | 10,39 ug |
sodium | 444,08 mg |
starch, total | 13,72 g |
sterols, total | 19,81 mg |
sucrose | 0,11 g |
sugar alcohols | 0,00 g |
sugars, total | 1,54 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 175,20 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 51,89 ug |
vitamin b-12 (cobalamin) | 0,72 ug |
vitamin c (ascorbic acid) | 3,07 mg |
vitamin d | 0,11 ug |
vitamin e alphatocopherol | 0,98 mg |
vitamin k, total | 5,48 ug |
zinc | 1,64 mg |