Below the composition of the food (Pizza, beef mince pizza, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 221,56 kcal 927,34 kJ | % of energy |
Fat | 11,50 g | 48 % |
Carbohydrate | 16,80 g | 31 % |
Protein | 11,61 g | 21 % |
Sugar | 1,53 g | |
Saturated fat | 5,31 g | |
Salt | 567,77 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 152,96 mg |
carbohydrate, available | 16,80 g |
carotenoids, total | 2473,20 ug |
cholesterol (gc) | 27,53 mg |
energy,calculated | 927,34 kJ |
fat, total | 11,50 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 656,05 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 198,62 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 10,88 g |
fatty acids, total monounsaturated cis | 4,38 g |
fatty acids, total n-3 polyunsaturated | 0,20 g |
fatty acids, total n-6 polyunsaturated | 0,68 g |
fatty acids, total polyunsaturated | 0,92 g |
fatty acids, total saturated | 5,31 g |
fatty acids, total trans | 0,25 g |
fibre, total | 2,27 g |
fibre, water-insoluble | 1,24 g |
folate, total | 28,81 ug |
fructose | 0,51 g |
galactose | 0,00 g |
glucose | 0,42 g |
iodide (iodine) | 19,18 ug |
iron, total | 1,02 mg |
lactose | 0,00 g |
magnesium | 24,02 mg |
maltose | 0,01 g |
niacin equivalents, total | 3,99 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,37 mg |
organic acids, total | 0,09 g |
phosphorus | 165,20 mg |
polysaccharides, non-cellulosic, water-soluble | 1,00 g |
potassium | 190,83 mg |
protein, total | 11,61 g |
riboflavine | 0,13 mg |
salt | 567,77 mg |
selenium, total | 9,83 ug |
sodium | 222,83 mg |
starch, total | 15,27 g |
sterols, total | 13,68 mg |
sucrose | 0,10 g |
sugar alcohols | 0,00 g |
sugars, total | 1,53 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 140,10 mg |
vitamers pyridoxine (hydrochloride) | 0,24 mg |
vitamin a retinol activity equivalents | 46,49 ug |
vitamin b-12 (cobalamin) | 0,60 ug |
vitamin c (ascorbic acid) | 3,32 mg |
vitamin d | 0,10 ug |
vitamin e alphatocopherol | 0,74 mg |
vitamin k, total | 5,68 ug |
zinc | 2,57 mg |