Below the composition of the food (Pizza, pork beef mince pizza - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 238,05 kcal 996,73 kJ | % of energy |
Fat | 13,14 g | 51 % |
Carbohydrate | 16,84 g | 28 % |
Protein | 12,51 g | 21 % |
Sugar | 1,59 g | |
Saturated fat | 5,80 g | |
Salt | 559,67 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 154,47 mg |
carbohydrate, available | 16,84 g |
carotenoids, total | 2321,60 ug |
cholesterol (gc) | 29,41 mg |
energy,calculated | 996,73 kJ |
fat, total | 13,14 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 958,87 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 218,58 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 12,33 g |
fatty acids, total monounsaturated cis | 5,03 g |
fatty acids, total n-3 polyunsaturated | 0,22 g |
fatty acids, total n-6 polyunsaturated | 0,99 g |
fatty acids, total polyunsaturated | 1,27 g |
fatty acids, total saturated | 5,80 g |
fatty acids, total trans | 0,23 g |
fibre, total | 1,31 g |
fibre, water-insoluble | 0,72 g |
folate, total | 25,90 ug |
fructose | 0,54 g |
galactose | 0,00 g |
glucose | 0,38 g |
iodide (iodine) | 19,22 ug |
iron, total | 0,68 mg |
lactose | 0,00 g |
magnesium | 18,81 mg |
maltose | 0,19 g |
niacin equivalents, total | 4,63 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,13 mg |
organic acids, total | 0,09 g |
phosphorus | 161,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,29 g |
potassium | 186,67 mg |
protein, total | 12,51 g |
riboflavine | 0,14 mg |
salt | 559,67 mg |
selenium, total | 11,26 ug |
sodium | 219,65 mg |
starch, total | 15,26 g |
sterols, total | 21,64 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 1,59 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 162,20 mg |
vitamers pyridoxine (hydrochloride) | 0,18 mg |
vitamin a retinol activity equivalents | 43,41 ug |
vitamin b-12 (cobalamin) | 0,57 ug |
vitamin c (ascorbic acid) | 3,42 mg |
vitamin d | 0,13 ug |
vitamin e alphatocopherol | 0,77 mg |
vitamin k, total | 5,49 ug |
zinc | 2,01 mg |