Below the composition of the food (Pizza, mozzarella pizza, tomato, pesto - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 207,70 kcal 869,81 kJ | % of energy |
| Fat | 11,12 g | 50 % |
| Carbohydrate | 17,33 g | 34 % |
| Protein | 8,53 g | 16 % |
| Sugar | 1,95 g | |
| Saturated fat | 3,97 g | |
| Salt | 666,26 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 177,22 mg |
| carbohydrate, available | 17,33 g |
| carotenoids, total | 3203,00 ug |
| cholesterol (gc) | 15,60 mg |
| energy,calculated | 869,81 kJ |
| fat, total | 11,12 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1790,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 593,97 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,48 g |
| fatty acids, total monounsaturated cis | 4,01 g |
| fatty acids, total n-3 polyunsaturated | 0,59 g |
| fatty acids, total n-6 polyunsaturated | 1,80 g |
| fatty acids, total polyunsaturated | 2,41 g |
| fatty acids, total saturated | 3,97 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 1,64 g |
| fibre, water-insoluble | 0,81 g |
| folate, total | 30,81 ug |
| fructose | 0,79 g |
| galactose | 0,00 g |
| glucose | 0,52 g |
| iodide (iodine) | 19,48 ug |
| iron, total | 0,55 mg |
| lactose | 0,00 g |
| magnesium | 18,74 mg |
| maltose | 0,19 g |
| niacin equivalents, total | 2,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,80 mg |
| organic acids, total | 0,43 g |
| phosphorus | 151,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,31 g |
| potassium | 171,94 mg |
| protein, total | 8,53 g |
| riboflavine | 0,13 mg |
| salt | 666,26 mg |
| selenium, total | 5,26 ug |
| sodium | 261,48 mg |
| starch, total | 15,38 g |
| sterols, total | 39,95 mg |
| sucrose | 0,09 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,95 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 126,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 75,42 ug |
| vitamin b-12 (cobalamin) | 0,38 ug |
| vitamin c (ascorbic acid) | 6,47 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 1,34 mg |
| vitamin k, total | 16,02 ug |
| zinc | 1,16 mg |