Below the composition of the food (Pizza, salami pizza, ham, minced meat and onion - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 946,93 kJ 226,10 kcal |
Fat | 11,81 g |
Carbohydrate | 16,59 g |
Protein | 12,75 g |
Sugar | 1,68 g |
Saturated fat | 5,12 g |
Salt | 1154,53 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 151,81 mg |
carbohydrate, available | 16,59 g |
carotenoids, total | 2269,30 ug |
cholesterol (gc) | 28,91 mg |
energy,calculated | 946,93 kJ |
fat, total | 11,81 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1048,07 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 237,80 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 11,16 g |
fatty acids, total monounsaturated cis | 4,46 g |
fatty acids, total n-3 polyunsaturated | 0,25 g |
fatty acids, total n-6 polyunsaturated | 1,08 g |
fatty acids, total polyunsaturated | 1,38 g |
fatty acids, total saturated | 5,12 g |
fatty acids, total trans | 0,19 g |
fibre, total | 1,28 g |
fibre, water-insoluble | 0,70 g |
folate, total | 26,02 ug |
fructose | 0,53 g |
galactose | 0,00 g |
glucose | 0,50 g |
iodide (iodine) | 18,93 ug |
iron, total | 0,72 mg |
lactose | 0,00 g |
magnesium | 20,55 mg |
maltose | 0,18 g |
niacin equivalents, total | 4,75 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,31 mg |
organic acids, total | 0,09 g |
phosphorus | 175,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,28 g |
potassium | 204,05 mg |
protein, total | 12,75 g |
riboflavine | 0,15 mg |
salt | 1154,53 mg |
selenium, total | 9,78 ug |
sodium | 453,11 mg |
starch, total | 14,92 g |
sterols, total | 21,53 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 1,68 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 164,90 mg |
vitamers pyridoxine (hydrochloride) | 0,21 mg |
vitamin a retinol activity equivalents | 40,93 ug |
vitamin b-12 (cobalamin) | 0,54 ug |
vitamin c (ascorbic acid) | 3,34 mg |
vitamin d | 0,12 ug |
vitamin e alphatocopherol | 0,76 mg |
vitamin k, total | 5,45 ug |
zinc | 1,65 mg |