Below the composition of the food (Pizza, margherita pizza, tomato sauce and cheese - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 223,95 kcal 937,78 kJ | % of energy |
Fat | 8,92 g | 35 % |
Carbohydrate | 24,41 g | 46 % |
Protein | 10,42 g | 19 % |
Sugar | 2,03 g | |
Saturated fat | 4,40 g | |
Salt | 763,43 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 219,97 mg |
carbohydrate, available | 24,41 g |
carotenoids, total | 3398,40 ug |
cholesterol (gc) | 17,12 mg |
energy,calculated | 937,78 kJ |
fat, total | 8,92 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 737,16 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 202,53 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 8,29 g |
fatty acids, total monounsaturated cis | 2,64 g |
fatty acids, total n-3 polyunsaturated | 0,20 g |
fatty acids, total n-6 polyunsaturated | 0,75 g |
fatty acids, total polyunsaturated | 1,00 g |
fatty acids, total saturated | 4,40 g |
fatty acids, total trans | 0,25 g |
fibre, total | 1,82 g |
fibre, water-insoluble | 1,01 g |
folate, total | 36,80 ug |
fructose | 0,70 g |
galactose | 0,00 g |
glucose | 0,46 g |
iodide (iodine) | 26,80 ug |
iron, total | 0,46 mg |
lactose | 0,00 g |
magnesium | 20,22 mg |
maltose | 0,27 g |
niacin equivalents, total | 2,90 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,93 mg |
organic acids, total | 0,12 g |
phosphorus | 176,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,39 g |
potassium | 157,64 mg |
protein, total | 10,42 g |
riboflavine | 0,14 mg |
salt | 763,43 mg |
selenium, total | 7,57 ug |
sodium | 299,62 mg |
starch, total | 22,38 g |
sterols, total | 27,74 mg |
sucrose | 0,08 g |
sugar alcohols | 0,00 g |
sugars, total | 2,03 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 135,50 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 57,22 ug |
vitamin b-12 (cobalamin) | 0,38 ug |
vitamin c (ascorbic acid) | 4,57 mg |
vitamin d | 0,05 ug |
vitamin e alphatocopherol | 0,82 mg |
vitamin k, total | 6,16 ug |
zinc | 1,32 mg |