Below the composition of the food (Pizza, ham pizza, shrimp, mushroom, tuna fish - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 184,27 kcal 771,88 kJ | % of energy |
| Fat | 7,31 g | 36 % |
| Carbohydrate | 17,09 g | 39 % |
| Protein | 11,67 g | 25 % |
| Sugar | 1,47 g | |
| Saturated fat | 3,26 g | |
| Salt | 903,21 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 160,67 mg |
| carbohydrate, available | 17,09 g |
| carotenoids, total | 2370,20 ug |
| cholesterol (gc) | 30,50 mg |
| energy,calculated | 771,88 kJ |
| fat, total | 7,31 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 795,19 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 196,56 mg |
| fatty acid 20:5 n-3 (epa) | 11,30 mg |
| fatty acid 22:6 n-3 (dha) | 22,27 mg |
| fatty acids, total | 6,77 g |
| fatty acids, total monounsaturated cis | 2,26 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,81 g |
| fatty acids, total polyunsaturated | 1,08 g |
| fatty acids, total saturated | 3,26 g |
| fatty acids, total trans | 0,17 g |
| fibre, total | 1,46 g |
| fibre, water-insoluble | 0,89 g |
| folate, total | 27,91 ug |
| fructose | 0,49 g |
| galactose | 0,00 g |
| glucose | 0,37 g |
| iodide (iodine) | 38,31 ug |
| iron, total | 0,94 mg |
| lactose | 0,00 g |
| magnesium | 20,33 mg |
| maltose | 0,19 g |
| niacin equivalents, total | 5,07 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,99 mg |
| organic acids, total | 0,09 g |
| phosphorus | 166,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,28 g |
| potassium | 177,65 mg |
| protein, total | 11,67 g |
| riboflavine | 0,13 mg |
| salt | 903,21 mg |
| selenium, total | 11,33 ug |
| sodium | 354,48 mg |
| starch, total | 15,62 g |
| sterols, total | 21,81 mg |
| sucrose | 0,05 g |
| sugars, total | 1,47 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 157,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 40,59 ug |
| vitamin b-12 (cobalamin) | 0,85 ug |
| vitamin c (ascorbic acid) | 3,24 mg |
| vitamin d | 0,19 ug |
| vitamin e alphatocopherol | 1,08 mg |
| vitamin k, total | 5,36 ug |
| zinc | 1,28 mg |