Below the composition of the food (Pizza, ham and cheese pizza, pizza bianca, without tomato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 316,20 kcal 1323,36 kJ | % of energy |
| Fat | 19,69 g | 57 % |
| Carbohydrate | 16,39 g | 21 % |
| Protein | 16,71 g | 21 % |
| Sugar | 0,63 g | |
| Saturated fat | 9,71 g | |
| Salt | 1111,82 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 382,76 mg |
| carbohydrate, available | 16,39 g |
| carotenoids, total | 185,10 ug |
| cholesterol (gc) | 36,58 mg |
| energy,calculated | 1323,36 kJ |
| fat, total | 19,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1038,85 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 129,97 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,72 mg |
| fatty acids, total | 18,42 g |
| fatty acids, total monounsaturated cis | 7,20 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 1,07 g |
| fatty acids, total polyunsaturated | 1,25 g |
| fatty acids, total saturated | 9,71 g |
| fatty acids, total trans | 0,25 g |
| fibre, total | 3,52 g |
| fibre, water-insoluble | 0,85 g |
| folate, total | 36,78 ug |
| fructose | 0,11 g |
| galactose | 0,00 g |
| glucose | 0,12 g |
| iodide (iodine) | 26,49 ug |
| iron, total | 1,19 mg |
| lactose | 0,00 g |
| magnesium | 54,34 mg |
| maltose | 0,23 g |
| niacin equivalents, total | 6,00 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,30 mg |
| organic acids, total | 0,25 g |
| phosphorus | 373,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,29 g |
| potassium | 196,94 mg |
| protein, total | 16,71 g |
| riboflavine | 0,21 mg |
| salt | 1111,82 mg |
| selenium, total | 10,19 ug |
| sodium | 436,35 mg |
| starch, total | 15,76 g |
| sterols, total | 22,03 mg |
| sucrose | 0,17 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,63 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 240,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 113,66 ug |
| vitamin b-12 (cobalamin) | 0,81 ug |
| vitamin c (ascorbic acid) | 0,72 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 1,26 mg |
| vitamin k, total | 7,16 ug |
| zinc | 2,90 mg |