Below the composition of the food (Red onion, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 526,28 kJ 125,72 kcal |
Fat | 10,12 g |
Carbohydrate | 6,05 g |
Protein | 1,67 g |
Sugar | 3,99 g |
Saturated fat | 0,68 g |
Salt | 10,48 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 38,32 mg |
carbohydrate, available | 6,05 g |
carotenoids, total | 25,80 ug |
cholesterol (gc) | 2,76 mg |
energy,calculated | 526,28 kJ |
fat, total | 10,12 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2521,65 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 956,16 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 9,78 g |
fatty acids, total monounsaturated cis | 5,61 g |
fatty acids, total n-3 polyunsaturated | 0,96 g |
fatty acids, total n-6 polyunsaturated | 2,52 g |
fatty acids, total polyunsaturated | 3,48 g |
fatty acids, total saturated | 0,68 g |
fatty acids, total trans | 0,00 g |
fibre, total | 2,20 g |
fibre, water-insoluble | 0,78 g |
folate, total | 21,08 ug |
fructose | 0,81 g |
galactose | 0,00 g |
glucose | 1,78 g |
iodide (iodine) | 1,11 ug |
iron, total | 0,57 mg |
lactose | 0,00 g |
magnesium | 12,46 mg |
maltose | 0,06 g |
niacin equivalents, total | 0,38 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,13 mg |
organic acids, total | 0,23 g |
phosphorus | 46,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,56 g |
potassium | 246,39 mg |
protein, total | 1,67 g |
riboflavine | 0,01 mg |
salt | 10,48 mg |
selenium, total | 0,56 ug |
sodium | 4,11 mg |
starch, total | 2,07 g |
sterols, total | 71,70 mg |
sucrose | 1,33 g |
sugar alcohols | 0,00 g |
sugars, total | 3,99 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 18,90 mg |
vitamers pyridoxine (hydrochloride) | 0,27 mg |
vitamin a retinol activity equivalents | 0,58 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 3,53 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 2,24 mg |
vitamin k, total | 14,06 ug |
zinc | 0,45 mg |