Below the composition of the food (Red onion, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 125,72 kcal 526,28 kJ | % of energy |
| Fat | 10,12 g | 76 % |
| Carbohydrate | 6,05 g | 20 % |
| Protein | 1,67 g | 3 % |
| Sugar | 3,99 g | |
| Saturated fat | 0,68 g | |
| Salt | 10,48 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 38,32 mg |
| carbohydrate, available | 6,05 g |
| carotenoids, total | 25,80 ug |
| cholesterol (gc) | 2,76 mg |
| energy,calculated | 526,28 kJ |
| fat, total | 10,12 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2521,65 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 956,16 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 9,78 g |
| fatty acids, total monounsaturated cis | 5,61 g |
| fatty acids, total n-3 polyunsaturated | 0,96 g |
| fatty acids, total n-6 polyunsaturated | 2,52 g |
| fatty acids, total polyunsaturated | 3,48 g |
| fatty acids, total saturated | 0,68 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,20 g |
| fibre, water-insoluble | 0,78 g |
| folate, total | 21,08 ug |
| fructose | 0,81 g |
| galactose | 0,00 g |
| glucose | 1,78 g |
| iodide (iodine) | 1,11 ug |
| iron, total | 0,57 mg |
| lactose | 0,00 g |
| magnesium | 12,46 mg |
| maltose | 0,06 g |
| niacin equivalents, total | 0,38 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,13 mg |
| organic acids, total | 0,23 g |
| phosphorus | 46,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,56 g |
| potassium | 246,39 mg |
| protein, total | 1,67 g |
| riboflavine | 0,01 mg |
| salt | 10,48 mg |
| selenium, total | 0,56 ug |
| sodium | 4,11 mg |
| starch, total | 2,07 g |
| sterols, total | 71,70 mg |
| sucrose | 1,33 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,99 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 18,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,27 mg |
| vitamin a retinol activity equivalents | 0,58 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 3,53 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 2,24 mg |
| vitamin k, total | 14,06 ug |
| zinc | 0,45 mg |