Below the composition of the food (Potato croquette, deep-fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 150,10 kcal 628,80 kJ | % of energy |
| Fat | 1,87 g | 7 % |
| Carbohydrate | 27,26 g | 81 % |
| Protein | 4,51 g | 12 % |
| Sugar | 0,79 g | |
| Saturated fat | 0,26 g | |
| Salt | 20,82 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,09 mg |
| carbohydrate, available | 27,26 g |
| carotenoids, total | 106,80 ug |
| cholesterol (gc) | 21,98 mg |
| energy,calculated | 628,80 kJ |
| fat, total | 1,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 411,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 119,72 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,43 mg |
| fatty acids, total | 1,54 g |
| fatty acids, total monounsaturated cis | 0,73 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 0,42 g |
| fatty acids, total polyunsaturated | 0,55 g |
| fatty acids, total saturated | 0,26 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,54 g |
| fibre, water-insoluble | 1,38 g |
| folate, total | 21,48 ug |
| fructose | 0,29 g |
| galactose | 0,00 g |
| glucose | 0,31 g |
| iodide (iodine) | 5,20 ug |
| iron, total | 0,89 mg |
| lactose | 0,00 g |
| magnesium | 28,32 mg |
| maltose | 0,15 g |
| niacin equivalents, total | 1,37 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,72 mg |
| organic acids, total | 0,55 g |
| phosphorus | 75,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,53 g |
| potassium | 353,88 mg |
| protein, total | 4,51 g |
| riboflavine | 0,05 mg |
| salt | 20,82 mg |
| selenium, total | 4,30 ug |
| sodium | 8,17 mg |
| starch, total | 26,47 g |
| sterols, total | 18,61 mg |
| sucrose | 0,04 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,79 g |
| thiamin (vitamin b1) | 0,17 mg |
| tryptophan | 52,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 14,85 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 6,10 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 0,42 mg |
| vitamin k, total | 2,34 ug |
| zinc | 0,51 mg |