Below the composition of the food (Macaroni and sausage casserole, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 137,91 kcal 577,31 kJ | % of energy |
Fat | 7,67 g | 50 % |
Carbohydrate | 9,49 g | 28 % |
Protein | 7,41 g | 22 % |
Sugar | 2,24 g | |
Saturated fat | 3,33 g | |
Salt | 1130,66 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 98,53 mg |
carbohydrate, available | 9,49 g |
carotenoids, total | 315,80 ug |
cholesterol (gc) | 53,43 mg |
energy,calculated | 577,31 kJ |
fat, total | 7,67 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 627,68 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 55,18 mg |
fatty acid 20:5 n-3 (epa) | 1,15 mg |
fatty acid 22:6 n-3 (dha) | 12,56 mg |
fatty acids, total | 7,02 g |
fatty acids, total monounsaturated cis | 2,77 g |
fatty acids, total n-3 polyunsaturated | 0,08 g |
fatty acids, total n-6 polyunsaturated | 0,67 g |
fatty acids, total polyunsaturated | 0,78 g |
fatty acids, total saturated | 3,33 g |
fatty acids, total trans | 0,08 g |
fibre, total | 0,66 g |
fibre, water-insoluble | 0,25 g |
folate, total | 11,77 ug |
fructose | 0,20 g |
galactose | 0,00 g |
glucose | 0,43 g |
iodide (iodine) | 25,69 ug |
iron, total | 0,74 mg |
lactose | 1,40 g |
magnesium | 14,61 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,37 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,84 mg |
organic acids, total | 0,08 g |
phosphorus | 121,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,15 g |
potassium | 159,06 mg |
protein, total | 7,41 g |
riboflavine | 0,14 mg |
salt | 1130,66 mg |
selenium, total | 8,54 ug |
sodium | 443,75 mg |
starch, total | 7,23 g |
sterols, total | 5,06 mg |
sucrose | 0,21 g |
sugar alcohols | 0,00 g |
sugars, total | 2,24 g |
thiamin (vitamin b1) | 0,12 mg |
tryptophan | 100,90 mg |
vitamers pyridoxine (hydrochloride) | 0,11 mg |
vitamin a retinol activity equivalents | 51,49 ug |
vitamin b-12 (cobalamin) | 0,56 ug |
vitamin c (ascorbic acid) | 0,99 mg |
vitamin d | 0,59 ug |
vitamin e alphatocopherol | 0,46 mg |
vitamin k, total | 1,52 ug |
zinc | 0,97 mg |