Below the composition of the food (Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 120,22 kcal 503,83 kJ | % of energy |
| Fat | 5,86 g | 41 % |
| Carbohydrate | 9,01 g | 33 % |
| Protein | 7,46 g | 26 % |
| Sugar | 2,57 g | |
| Saturated fat | 2,18 g | |
| Salt | 866,52 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 65,78 mg |
| carbohydrate, available | 9,01 g |
| carotenoids, total | 93,50 ug |
| cholesterol (gc) | 45,83 mg |
| energy,calculated | 503,83 kJ |
| fat, total | 5,86 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 485,98 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 63,94 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 9,92 mg |
| fatty acids, total | 5,34 g |
| fatty acids, total monounsaturated cis | 2,50 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,51 g |
| fatty acids, total polyunsaturated | 0,61 g |
| fatty acids, total saturated | 2,18 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,73 g |
| fibre, water-insoluble | 0,50 g |
| folate, total | 10,65 ug |
| fructose | 0,14 g |
| galactose | 0,00 g |
| glucose | 0,17 g |
| iodide (iodine) | 30,81 ug |
| iron, total | 0,86 mg |
| lactose | 2,09 g |
| magnesium | 19,51 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,00 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,49 mg |
| organic acids, total | 0,10 g |
| phosphorus | 115,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,14 g |
| potassium | 173,14 mg |
| protein, total | 7,46 g |
| riboflavine | 0,15 mg |
| salt | 866,52 mg |
| selenium, total | 9,26 ug |
| sodium | 340,08 mg |
| starch, total | 6,43 g |
| sterols, total | 9,15 mg |
| sucrose | 0,17 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,57 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 104,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 26,35 ug |
| vitamin b-12 (cobalamin) | 0,55 ug |
| vitamin c (ascorbic acid) | 0,97 mg |
| vitamin d | 0,71 ug |
| vitamin e alphatocopherol | 0,44 mg |
| vitamin k, total | 1,21 ug |
| zinc | 1,38 mg |