Below the composition of the food (Macaroni and pork beef mince casserole, meat bouillon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 131,45 kcal 550,24 kJ | % of energy |
Fat | 8,10 g | 56 % |
Carbohydrate | 7,24 g | 22 % |
Protein | 7,33 g | 22 % |
Sugar | 0,35 g | |
Saturated fat | 3,10 g | |
Salt | 1212,89 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 14,14 mg |
carbohydrate, available | 7,24 g |
carotenoids, total | 89,40 ug |
cholesterol (gc) | 51,60 mg |
energy,calculated | 550,24 kJ |
fat, total | 8,10 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 618,70 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 94,09 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 10,28 mg |
fatty acids, total | 7,52 g |
fatty acids, total monounsaturated cis | 3,56 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,65 g |
fatty acids, total polyunsaturated | 0,79 g |
fatty acids, total saturated | 3,10 g |
fatty acids, total trans | 0,06 g |
fibre, total | 0,37 g |
fibre, water-insoluble | 0,21 g |
folate, total | 8,22 ug |
fructose | 0,08 g |
galactose | 0,00 g |
glucose | 0,13 g |
iodide (iodine) | 24,87 ug |
iron, total | 0,83 mg |
lactose | 0,00 g |
magnesium | 10,28 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,17 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,65 mg |
organic acids, total | 0,01 g |
phosphorus | 75,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 128,24 mg |
protein, total | 7,33 g |
riboflavine | 0,09 mg |
salt | 1212,89 mg |
selenium, total | 9,63 ug |
sodium | 476,02 mg |
starch, total | 6,88 g |
sterols, total | 7,46 mg |
sucrose | 0,14 g |
sugar alcohols | 0,00 g |
sugars, total | 0,35 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 97,30 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 29,18 ug |
vitamin b-12 (cobalamin) | 0,49 ug |
vitamin c (ascorbic acid) | 0,34 mg |
vitamin d | 0,33 ug |
vitamin e alphatocopherol | 0,41 mg |
vitamin k, total | 1,50 ug |
zinc | 1,30 mg |