Below the composition of the food (Macaroni and chicken mince casserole, whole wheat macaroni and low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 106,12 kcal 444,30 kJ | % of energy |
| Fat | 4,05 g | 36 % |
| Carbohydrate | 7,66 g | 28 % |
| Protein | 9,32 g | 36 % |
| Sugar | 2,32 g | |
| Saturated fat | 1,24 g | |
| Salt | 972,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 63,09 mg |
| carbohydrate, available | 7,66 g |
| carotenoids, total | 89,70 ug |
| cholesterol (gc) | 61,32 mg |
| energy,calculated | 444,30 kJ |
| fat, total | 4,05 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 613,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 121,46 mg |
| fatty acid 20:5 n-3 (epa) | 2,89 mg |
| fatty acid 22:6 n-3 (dha) | 12,36 mg |
| fatty acids, total | 3,68 g |
| fatty acids, total monounsaturated cis | 1,58 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,66 g |
| fatty acids, total polyunsaturated | 0,81 g |
| fatty acids, total saturated | 1,24 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,56 g |
| fibre, water-insoluble | 0,40 g |
| folate, total | 12,98 ug |
| fructose | 0,08 g |
| galactose | 0,00 g |
| glucose | 0,11 g |
| iodide (iodine) | 34,43 ug |
| iron, total | 0,73 mg |
| lactose | 2,03 g |
| magnesium | 20,35 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,20 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,88 mg |
| organic acids, total | 0,09 g |
| phosphorus | 135,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 263,75 mg |
| protein, total | 9,32 g |
| riboflavine | 0,19 mg |
| salt | 972,03 mg |
| selenium, total | 11,86 ug |
| sodium | 381,49 mg |
| starch, total | 5,35 g |
| sterols, total | 11,97 mg |
| sucrose | 0,10 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,32 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 121,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 37,87 ug |
| vitamin b-12 (cobalamin) | 0,58 ug |
| vitamin c (ascorbic acid) | 0,66 mg |
| vitamin d | 0,83 ug |
| vitamin e alphatocopherol | 0,71 mg |
| vitamin k, total | 6,13 ug |
| zinc | 1,14 mg |