Below the composition of the food (Macaroni and pork beef mince casserole, fat-free milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 116,40 kcal 487,79 kJ | % of energy |
| Fat | 5,69 g | 43 % |
| Carbohydrate | 8,92 g | 30 % |
| Protein | 7,08 g | 27 % |
| Sugar | 2,56 g | |
| Saturated fat | 2,15 g | |
| Salt | 644,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 64,91 mg |
| carbohydrate, available | 8,92 g |
| carotenoids, total | 89,90 ug |
| cholesterol (gc) | 45,62 mg |
| energy,calculated | 487,79 kJ |
| fat, total | 5,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 440,82 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 59,64 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 9,87 mg |
| fatty acids, total | 5,24 g |
| fatty acids, total monounsaturated cis | 2,47 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,47 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 2,15 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,47 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 9,88 ug |
| fructose | 0,14 g |
| galactose | 0,00 g |
| glucose | 0,18 g |
| iodide (iodine) | 25,12 ug |
| iron, total | 0,77 mg |
| lactose | 2,08 g |
| magnesium | 13,60 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,64 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,13 mg |
| organic acids, total | 0,10 g |
| phosphorus | 100,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,14 g |
| potassium | 170,83 mg |
| protein, total | 7,08 g |
| riboflavine | 0,14 mg |
| salt | 644,12 mg |
| selenium, total | 9,03 ug |
| sodium | 252,80 mg |
| starch, total | 6,36 g |
| sterols, total | 6,84 mg |
| sucrose | 0,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,56 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 98,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 26,22 ug |
| vitamin b-12 (cobalamin) | 0,54 ug |
| vitamin c (ascorbic acid) | 0,97 mg |
| vitamin d | 0,70 ug |
| vitamin e alphatocopherol | 0,32 mg |
| vitamin k, total | 1,09 ug |
| zinc | 1,18 mg |