Below the composition of the food (Macaroni and beef steak mince casserole, meat bouillon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 100,62 kcal 421,05 kJ | % of energy |
| Fat | 4,59 g | 39 % |
| Carbohydrate | 7,50 g | 30 % |
| Protein | 7,09 g | 30 % |
| Sugar | 0,37 g | |
| Saturated fat | 1,40 g | |
| Salt | 1065,42 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 13,12 mg |
| carbohydrate, available | 7,50 g |
| carotenoids, total | 96,00 ug |
| cholesterol (gc) | 47,62 mg |
| energy,calculated | 421,05 kJ |
| fat, total | 4,59 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 468,99 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,22 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 10,66 mg |
| fatty acids, total | 4,06 g |
| fatty acids, total monounsaturated cis | 1,95 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 0,49 g |
| fatty acids, total polyunsaturated | 0,62 g |
| fatty acids, total saturated | 1,40 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 0,39 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 8,42 ug |
| fructose | 0,09 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 20,97 ug |
| iron, total | 1,23 mg |
| lactose | 0,00 g |
| magnesium | 11,84 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,56 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,55 mg |
| organic acids, total | 0,01 g |
| phosphorus | 87,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 155,65 mg |
| protein, total | 7,09 g |
| riboflavine | 0,08 mg |
| salt | 1065,42 mg |
| selenium, total | 7,60 ug |
| sodium | 418,14 mg |
| starch, total | 7,14 g |
| sterols, total | 11,52 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,37 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 94,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 29,69 ug |
| vitamin b-12 (cobalamin) | 0,47 ug |
| vitamin c (ascorbic acid) | 0,36 mg |
| vitamin d | 0,33 ug |
| vitamin e alphatocopherol | 0,50 mg |
| vitamin k, total | 2,48 ug |
| zinc | 1,15 mg |