Below the composition of the food (Macaroni and pork mince casserole, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 111,38 kcal 466,28 kJ | % of energy |
| Fat | 5,03 g | 43 % |
| Carbohydrate | 8,88 g | 30 % |
| Protein | 7,30 g | 27 % |
| Sugar | 2,52 g | |
| Saturated fat | 1,85 g | |
| Salt | 650,58 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 64,09 mg |
| carbohydrate, available | 8,88 g |
| carotenoids, total | 89,90 ug |
| cholesterol (gc) | 46,65 mg |
| energy,calculated | 466,28 kJ |
| fat, total | 5,03 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 542,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 62,62 mg |
| fatty acid 20:5 n-3 (epa) | 3,41 mg |
| fatty acid 22:6 n-3 (dha) | 12,61 mg |
| fatty acids, total | 4,67 g |
| fatty acids, total monounsaturated cis | 2,04 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,59 g |
| fatty acids, total polyunsaturated | 0,69 g |
| fatty acids, total saturated | 1,85 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,47 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 9,82 ug |
| fructose | 0,14 g |
| galactose | 0,00 g |
| glucose | 0,18 g |
| iodide (iodine) | 25,14 ug |
| iron, total | 0,77 mg |
| lactose | 2,03 g |
| magnesium | 14,38 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,37 mg |
| organic acids, total | 0,10 g |
| phosphorus | 110,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,14 g |
| potassium | 184,62 mg |
| protein, total | 7,30 g |
| riboflavine | 0,18 mg |
| salt | 650,58 mg |
| selenium, total | 8,56 ug |
| sodium | 255,33 mg |
| starch, total | 6,36 g |
| sterols, total | 6,84 mg |
| sucrose | 0,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,52 g |
| thiamin (vitamin b1) | 0,21 mg |
| tryptophan | 100,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 29,84 ug |
| vitamin b-12 (cobalamin) | 0,47 ug |
| vitamin c (ascorbic acid) | 0,93 mg |
| vitamin d | 0,74 ug |
| vitamin e alphatocopherol | 0,34 mg |
| vitamin k, total | 1,30 ug |
| zinc | 1,01 mg |