Below the composition of the food (Macaroni and beef mince casserole, meat bouillon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 113,77 kcal 476,65 kJ | % of energy |
| Fat | 6,35 g | 51 % |
| Carbohydrate | 7,40 g | 26 % |
| Protein | 6,62 g | 23 % |
| Sugar | 0,36 g | |
| Saturated fat | 2,31 g | |
| Salt | 1060,81 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 13,39 mg |
| carbohydrate, available | 7,40 g |
| carotenoids, total | 93,80 ug |
| cholesterol (gc) | 47,72 mg |
| energy,calculated | 476,65 kJ |
| fat, total | 6,35 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 487,22 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 125,30 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 10,52 mg |
| fatty acids, total | 5,87 g |
| fatty acids, total monounsaturated cis | 2,80 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,51 g |
| fatty acids, total polyunsaturated | 0,67 g |
| fatty acids, total saturated | 2,31 g |
| fatty acids, total trans | 0,07 g |
| fibre, total | 0,38 g |
| fibre, water-insoluble | 0,21 g |
| folate, total | 9,04 ug |
| fructose | 0,08 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 20,69 ug |
| iron, total | 0,93 mg |
| lactose | 0,00 g |
| magnesium | 9,89 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,24 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,35 mg |
| organic acids, total | 0,01 g |
| phosphorus | 71,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 119,98 mg |
| protein, total | 6,62 g |
| riboflavine | 0,07 mg |
| salt | 1060,81 mg |
| selenium, total | 7,81 ug |
| sodium | 416,33 mg |
| starch, total | 7,04 g |
| sterols, total | 10,92 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,36 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 82,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,12 mg |
| vitamin a retinol activity equivalents | 32,90 ug |
| vitamin b-12 (cobalamin) | 0,46 ug |
| vitamin c (ascorbic acid) | 0,35 mg |
| vitamin d | 0,32 ug |
| vitamin e alphatocopherol | 0,53 mg |
| vitamin k, total | 1,94 ug |
| zinc | 1,51 mg |