Below the composition of the food (Beef mince gravy - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 147,47 kcal 617,12 kJ | % of energy |
| Fat | 10,83 g | 65 % |
| Carbohydrate | 2,12 g | 6 % |
| Protein | 10,50 g | 29 % |
| Sugar | 0,38 g | |
| Saturated fat | 4,33 g | |
| Salt | 583,59 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,67 mg |
| carbohydrate, available | 2,12 g |
| carotenoids, total | 15,40 ug |
| cholesterol (gc) | 28,42 mg |
| energy,calculated | 617,12 kJ |
| fat, total | 10,83 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 519,19 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 179,89 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,21 g |
| fatty acids, total monounsaturated cis | 4,94 g |
| fatty acids, total n-3 polyunsaturated | 0,18 g |
| fatty acids, total n-6 polyunsaturated | 0,53 g |
| fatty acids, total polyunsaturated | 0,76 g |
| fatty acids, total saturated | 4,33 g |
| fatty acids, total trans | 0,15 g |
| fibre, total | 0,21 g |
| fibre, water-insoluble | 0,11 g |
| folate, total | 2,86 ug |
| fructose | 0,11 g |
| galactose | 0,00 g |
| glucose | 0,12 g |
| iodide (iodine) | 14,41 ug |
| iron, total | 1,05 mg |
| lactose | 0,00 g |
| magnesium | 10,74 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 2,59 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,63 mg |
| organic acids, total | 0,02 g |
| phosphorus | 80,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,06 g |
| potassium | 153,05 mg |
| protein, total | 10,50 g |
| riboflavine | 0,05 mg |
| salt | 583,59 mg |
| selenium, total | 9,34 ug |
| sodium | 229,04 mg |
| starch, total | 1,74 g |
| sterols, total | 10,23 mg |
| sucrose | 0,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,38 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 121,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 17,72 ug |
| vitamin b-12 (cobalamin) | 0,48 ug |
| vitamin c (ascorbic acid) | 0,48 mg |
| vitamin d | 0,19 ug |
| vitamin e alphatocopherol | 0,57 mg |
| vitamin k, total | 2,89 ug |
| zinc | 2,97 mg |