Below the composition of the food (Chocolate, plain, dark chocolate - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 520,32 kcal 2177,78 kJ | % of energy |
Fat | 31,00 g | 55 % |
Carbohydrate | 53,26 g | 42 % |
Protein | 4,88 g | 3 % |
Sugar | 50,40 g | |
Saturated fat | 16,05 g | |
Salt | 25,48 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 50,00 mg |
carbohydrate, available | 53,26 g |
carotenoids, total | 24,90 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 2177,78 kJ |
fat, total | 31,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 963,86 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 70,38 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 25,53 g |
fatty acids, total monounsaturated cis | 8,44 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 0,96 g |
fatty acids, total polyunsaturated | 1,03 g |
fatty acids, total saturated | 16,05 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,30 g |
fibre, water-insoluble | 5,93 g |
folate, total | 7,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 3,23 ug |
iron, total | 3,50 mg |
lactose | 0,40 g |
magnesium | 130,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,48 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,52 mg |
organic acids, total | 0,00 g |
phosphorus | 200,00 mg |
polysaccharides, non-cellulosic, water-soluble | 1,98 g |
potassium | 350,00 mg |
protein, total | 4,88 g |
riboflavine | 0,05 mg |
salt | 25,48 mg |
selenium, total | 0,51 ug |
sodium | 10,00 mg |
starch, total | 2,86 g |
sterols, total | 118,80 mg |
sucrose | 50,00 g |
sugar alcohols | 0,00 g |
sugars, total | 50,40 g |
thiamin (vitamin b1) | 0,00 mg |
tryptophan | 57,20 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 16,41 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,15 mg |
vitamin k, total | 2,30 ug |
zinc | 1,80 mg |