Below the composition of the food (Chicken schnitzel, breaded, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 222,51 kcal 931,89 kJ | % of energy |
| Fat | 9,15 g | 37 % |
| Carbohydrate | 11,61 g | 20 % |
| Protein | 23,04 g | 42 % |
| Sugar | 0,21 g | |
| Saturated fat | 1,95 g | |
| Salt | 905,97 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,97 mg |
| carbohydrate, available | 11,61 g |
| carotenoids, total | 8,10 ug |
| cholesterol (gc) | 56,29 mg |
| energy,calculated | 931,89 kJ |
| fat, total | 9,15 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1767,07 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 565,24 mg |
| fatty acid 20:5 n-3 (epa) | 14,05 mg |
| fatty acid 22:6 n-3 (dha) | 11,54 mg |
| fatty acids, total | 8,74 g |
| fatty acids, total monounsaturated cis | 4,20 g |
| fatty acids, total n-3 polyunsaturated | 0,59 g |
| fatty acids, total n-6 polyunsaturated | 1,84 g |
| fatty acids, total polyunsaturated | 2,46 g |
| fatty acids, total saturated | 1,95 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,55 g |
| fibre, water-insoluble | 0,41 g |
| folate, total | 13,92 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,01 g |
| iodide (iodine) | 27,15 ug |
| iron, total | 0,58 mg |
| lactose | 0,02 g |
| magnesium | 29,55 mg |
| maltose | 0,14 g |
| niacin equivalents, total | 9,37 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 7,51 mg |
| organic acids, total | 0,00 g |
| phosphorus | 171,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,14 g |
| potassium | 384,79 mg |
| protein, total | 23,04 g |
| riboflavine | 0,16 mg |
| salt | 905,97 mg |
| selenium, total | 24,26 ug |
| sodium | 355,56 mg |
| starch, total | 11,41 g |
| sterols, total | 42,71 mg |
| sucrose | 0,03 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,21 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 244,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,50 mg |
| vitamin a retinol activity equivalents | 36,23 ug |
| vitamin b-12 (cobalamin) | 0,76 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,43 ug |
| vitamin e alphatocopherol | 1,96 mg |
| vitamin k, total | 21,67 ug |
| zinc | 0,81 mg |