Below the composition of the food (Cocoa powder, unsweetened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 369,74 kcal 1547,60 kJ | % of energy |
Fat | 21,70 g | 62 % |
Carbohydrate | 11,00 g | 14 % |
Protein | 18,50 g | 24 % |
Sugar | 0,00 g | |
Saturated fat | 10,05 g | |
Salt | 147,78 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 105,00 mg |
carbohydrate, available | 11,00 g |
carotenoids, total | 38,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1547,60 kJ |
fat, total | 21,70 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 535,01 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 34,19 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 16,11 g |
fatty acids, total monounsaturated cis | 5,49 g |
fatty acids, total n-3 polyunsaturated | 0,03 g |
fatty acids, total n-6 polyunsaturated | 0,54 g |
fatty acids, total polyunsaturated | 0,57 g |
fatty acids, total saturated | 10,05 g |
fatty acids, total trans | 0,00 g |
fibre, total | 30,40 g |
fibre, water-insoluble | 22,80 g |
folate, total | 38,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 2,80 ug |
iron, total | 11,00 mg |
lactose | 0,00 g |
magnesium | 520,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 5,67 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,00 mg |
organic acids, total | 0,00 g |
phosphorus | 660,00 mg |
polysaccharides, non-cellulosic, water-soluble | 7,60 g |
potassium | 3490,00 mg |
protein, total | 18,50 g |
riboflavine | 0,20 mg |
salt | 147,78 mg |
selenium, total | 1,00 ug |
sodium | 58,00 mg |
starch, total | 11,00 g |
sterols, total | 103,30 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,01 mg |
tryptophan | 220,00 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 0,00 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,15 mg |
vitamin k, total | 4,60 ug |
zinc | 6,90 mg |