Below the composition of the food (Sweet potato fries, deep-fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 163,24 kcal 683,92 kJ | % of energy |
| Fat | 8,44 g | 49 % |
| Carbohydrate | 18,56 g | 49 % |
| Protein | 1,74 g | 3 % |
| Sugar | 4,61 g | |
| Saturated fat | 0,50 g | |
| Salt | 1336,30 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 34,88 mg |
| carbohydrate, available | 18,56 g |
| carotenoids, total | 9389,60 ug |
| cholesterol (gc) | 0,45 mg |
| energy,calculated | 683,92 kJ |
| fat, total | 8,44 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1866,68 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 913,52 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,19 g |
| fatty acids, total monounsaturated cis | 4,90 g |
| fatty acids, total n-3 polyunsaturated | 0,91 g |
| fatty acids, total n-6 polyunsaturated | 1,87 g |
| fatty acids, total polyunsaturated | 2,78 g |
| fatty acids, total saturated | 0,50 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 3,31 g |
| fibre, water-insoluble | 1,54 g |
| folate, total | 8,49 ug |
| fructose | 0,77 g |
| galactose | 0,00 g |
| glucose | 1,06 g |
| iodide (iodine) | 32,17 ug |
| iron, total | 0,68 mg |
| lactose | 0,00 g |
| magnesium | 27,96 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,84 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,61 mg |
| organic acids, total | 0,00 g |
| phosphorus | 52,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,21 g |
| potassium | 372,02 mg |
| protein, total | 1,74 g |
| riboflavine | 0,06 mg |
| salt | 1336,30 mg |
| selenium, total | 0,67 ug |
| sodium | 524,45 mg |
| starch, total | 13,95 g |
| sterols, total | 71,58 mg |
| sucrose | 2,78 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,61 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 22,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 701,12 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,59 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,87 mg |
| vitamin k, total | 14,57 ug |
| zinc | 0,33 mg |