Below the composition of the food (Biscuit covered with chocolate, industrial, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 479,68 kcal 2007,07 kJ | % of energy |
Fat | 23,36 g | 44 % |
Carbohydrate | 58,80 g | 50 % |
Protein | 7,54 g | 6 % |
Sugar | 41,92 g | |
Saturated fat | 11,25 g | |
Salt | 989,16 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 201,86 mg |
carbohydrate, available | 58,80 g |
carotenoids, total | 69,20 ug |
cholesterol (gc) | 3,07 mg |
energy,calculated | 2007,07 kJ |
fat, total | 23,36 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1489,40 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 297,21 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 20,44 g |
fatty acids, total monounsaturated cis | 7,20 g |
fatty acids, total n-3 polyunsaturated | 0,30 g |
fatty acids, total n-6 polyunsaturated | 1,50 g |
fatty acids, total polyunsaturated | 1,80 g |
fatty acids, total saturated | 11,25 g |
fatty acids, total trans | 0,20 g |
fibre, total | 1,59 g |
fibre, water-insoluble | 1,15 g |
folate, total | 6,01 ug |
fructose | 0,05 g |
galactose | 0,00 g |
glucose | 0,02 g |
iodide (iodine) | 21,86 ug |
iron, total | 1,20 mg |
lactose | 6,64 g |
magnesium | 36,70 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,78 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,42 mg |
organic acids, total | 0,17 g |
phosphorus | 176,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,39 g |
potassium | 292,22 mg |
protein, total | 7,54 g |
riboflavine | 0,27 mg |
salt | 989,16 mg |
selenium, total | 4,02 ug |
sodium | 388,21 mg |
starch, total | 16,88 g |
sterols, total | 82,81 mg |
sucrose | 35,21 g |
sugar alcohols | 0,00 g |
sugars, total | 41,92 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 93,40 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 40,66 ug |
vitamin b-12 (cobalamin) | 0,06 ug |
vitamin c (ascorbic acid) | 0,10 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,09 mg |
vitamin k, total | 6,22 ug |
zinc | 0,90 mg |