Below the composition of the food (Cereal bar with chocolate - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 407,98 kcal 1707,38 kJ | % of energy |
| Fat | 11,36 g | 25 % |
| Carbohydrate | 67,93 g | 69 % |
| Protein | 6,40 g | 6 % |
| Sugar | 35,21 g | |
| Saturated fat | 4,91 g | |
| Salt | 571,95 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 65,88 mg |
| carbohydrate, available | 67,93 g |
| carotenoids, total | 64,40 ug |
| cholesterol (gc) | 1,01 mg |
| energy,calculated | 1707,38 kJ |
| fat, total | 11,36 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1019,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 44,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 9,78 g |
| fatty acids, total monounsaturated cis | 3,77 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 1,02 g |
| fatty acids, total polyunsaturated | 1,07 g |
| fatty acids, total saturated | 4,91 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 3,71 g |
| fibre, water-insoluble | 2,51 g |
| folate, total | 16,37 ug |
| fructose | 1,09 g |
| galactose | 0,00 g |
| glucose | 1,31 g |
| iodide (iodine) | 14,59 ug |
| iron, total | 1,93 mg |
| lactose | 1,30 g |
| magnesium | 52,76 mg |
| maltose | 0,06 g |
| niacin equivalents, total | 2,76 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,25 mg |
| organic acids, total | 0,05 g |
| phosphorus | 179,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,40 g |
| potassium | 210,59 mg |
| protein, total | 6,40 g |
| riboflavine | 0,09 mg |
| salt | 571,95 mg |
| selenium, total | 6,78 ug |
| sodium | 224,47 mg |
| starch, total | 32,72 g |
| sterols, total | 63,94 mg |
| sucrose | 31,46 g |
| sugar alcohols | 0,00 g |
| sugars, total | 35,21 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 90,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 13,55 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,91 mg |
| vitamin k, total | 4,83 ug |
| zinc | 1,47 mg |