Below the composition of the food (Cereal bar with fruits - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 376,43 kcal 1575,21 kJ | % of energy |
| Fat | 6,83 g | 15 % |
| Carbohydrate | 70,14 g | 79 % |
| Protein | 5,91 g | 6 % |
| Sugar | 26,91 g | |
| Saturated fat | 2,69 g | |
| Salt | 535,96 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,91 mg |
| carbohydrate, available | 70,14 g |
| carotenoids, total | 117,50 ug |
| cholesterol (gc) | 0,19 mg |
| energy,calculated | 1575,21 kJ |
| fat, total | 6,83 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1075,39 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 198,27 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,42 g |
| fatty acids, total monounsaturated cis | 2,33 g |
| fatty acids, total n-3 polyunsaturated | 0,20 g |
| fatty acids, total n-6 polyunsaturated | 1,08 g |
| fatty acids, total polyunsaturated | 1,28 g |
| fatty acids, total saturated | 2,69 g |
| fatty acids, total trans | 0,12 g |
| fibre, total | 3,62 g |
| fibre, water-insoluble | 3,31 g |
| folate, total | 17,05 ug |
| fructose | 0,92 g |
| galactose | 0,00 g |
| glucose | 2,65 g |
| iodide (iodine) | 3,48 ug |
| iron, total | 1,53 mg |
| lactose | 0,00 g |
| magnesium | 47,04 mg |
| maltose | 1,73 g |
| niacin equivalents, total | 3,15 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,99 mg |
| organic acids, total | 0,06 g |
| phosphorus | 133,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,45 g |
| potassium | 195,32 mg |
| protein, total | 5,91 g |
| riboflavine | 0,06 mg |
| salt | 535,96 mg |
| selenium, total | 5,68 ug |
| sodium | 210,35 mg |
| starch, total | 35,75 g |
| sterols, total | 58,97 mg |
| sucrose | 19,09 g |
| sugar alcohols | 0,00 g |
| sugars, total | 26,91 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 69,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 1,44 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,06 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,93 mg |
| vitamin k, total | 5,19 ug |
| zinc | 1,21 mg |