Below the composition of the food (Cheese, feta type salad cheese in brine, 18% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 229,92 kcal 962,80 kJ | % of energy |
| Fat | 18,00 g | 73 % |
| Carbohydrate | 1,70 g | 2 % |
| Protein | 14,00 g | 25 % |
| Sugar | 1,70 g | |
| Saturated fat | 11,39 g | |
| Salt | 3567,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 350,00 mg |
| carbohydrate, available | 1,70 g |
| carotenoids, total | 90,50 ug |
| cholesterol (gc) | 49,80 mg |
| energy,calculated | 962,80 kJ |
| fat, total | 18,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 209,38 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,90 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 17,10 g |
| fatty acids, total monounsaturated cis | 4,33 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,31 g |
| fatty acids, total polyunsaturated | 0,64 g |
| fatty acids, total saturated | 11,39 g |
| fatty acids, total trans | 0,75 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 62,00 ug |
| fructose | 0,00 g |
| galactose | 0,10 g |
| glucose | 0,00 g |
| iodide (iodine) | 12,20 ug |
| iron, total | 0,24 mg |
| lactose | 1,60 g |
| magnesium | 30,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,98 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
| organic acids, total | 2,30 g |
| phosphorus | 280,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 50,00 mg |
| protein, total | 14,00 g |
| riboflavine | 0,26 mg |
| salt | 3567,20 mg |
| selenium, total | 22,60 ug |
| sodium | 1400,00 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,70 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 353,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 169,65 ug |
| vitamin b-12 (cobalamin) | 1,10 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,14 ug |
| vitamin e alphatocopherol | 0,41 mg |
| vitamin k, total | 3,59 ug |
| zinc | 4,03 mg |