Below the composition of the food (Cheese, feta type salad cheese in brine, 18% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 962,80 kJ 229,92 kcal |
Fat | 18,00 g |
Carbohydrate | 1,70 g |
Protein | 14,00 g |
Sugar | 1,70 g |
Saturated fat | 11,39 g |
Salt | 3567,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 350,00 mg |
carbohydrate, available | 1,70 g |
carotenoids, total | 90,50 ug |
cholesterol (gc) | 49,80 mg |
energy,calculated | 962,80 kJ |
fat, total | 18,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 209,38 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,90 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 17,10 g |
fatty acids, total monounsaturated cis | 4,33 g |
fatty acids, total n-3 polyunsaturated | 0,12 g |
fatty acids, total n-6 polyunsaturated | 0,31 g |
fatty acids, total polyunsaturated | 0,64 g |
fatty acids, total saturated | 11,39 g |
fatty acids, total trans | 0,75 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 62,00 ug |
fructose | 0,00 g |
galactose | 0,10 g |
glucose | 0,00 g |
iodide (iodine) | 12,20 ug |
iron, total | 0,24 mg |
lactose | 1,60 g |
magnesium | 30,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 5,98 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
organic acids, total | 2,30 g |
phosphorus | 280,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 50,00 mg |
protein, total | 14,00 g |
riboflavine | 0,26 mg |
salt | 3567,20 mg |
selenium, total | 22,60 ug |
sodium | 1400,00 mg |
starch, total | 0,00 g |
sterols, total | 0,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 1,70 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 353,00 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 169,65 ug |
vitamin b-12 (cobalamin) | 1,10 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,14 ug |
vitamin e alphatocopherol | 0,41 mg |
vitamin k, total | 3,59 ug |
zinc | 4,03 mg |