Below the composition of the food (Cheese fondue - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 251,43 kcal 1052,71 kJ | % of energy |
Fat | 16,97 g | 65 % |
Carbohydrate | 1,17 g | 2 % |
Protein | 17,60 g | 30 % |
Alcohol | 1,35 g | 3 % |
Sugar | 0,22 g | |
Saturated fat | 10,37 g | |
Salt | 744,08 mg |
All nutrition factors | Amount |
---|---|
alcohol | 1,35 g |
calcium | 592,47 mg |
carbohydrate, available | 1,17 g |
carotenoids, total | 57,50 ug |
cholesterol (gc) | 42,83 mg |
energy,calculated | 1052,71 kJ |
fat, total | 16,97 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 224,66 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 73,01 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 15,17 g |
fatty acids, total monounsaturated cis | 3,93 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 0,25 g |
fatty acids, total polyunsaturated | 0,39 g |
fatty acids, total saturated | 10,37 g |
fatty acids, total trans | 0,48 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 9,39 ug |
fructose | 0,11 g |
galactose | 0,00 g |
glucose | 0,11 g |
iodide (iodine) | 16,58 ug |
iron, total | 0,25 mg |
lactose | 0,00 g |
magnesium | 22,60 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,23 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
organic acids, total | 1,45 g |
phosphorus | 338,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 75,14 mg |
protein, total | 17,60 g |
riboflavine | 0,19 mg |
salt | 744,08 mg |
selenium, total | 13,56 ug |
sodium | 292,03 mg |
starch, total | 0,95 g |
sterols, total | 2,52 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,22 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 237,60 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 121,38 ug |
vitamin b-12 (cobalamin) | 1,25 ug |
vitamin c (ascorbic acid) | 0,39 mg |
vitamin d | 0,14 ug |
vitamin e alphatocopherol | 0,29 mg |
vitamin k, total | 32,61 ug |
zinc | 2,81 mg |