Below the composition of the food (Cheese, hard cheese, edam type, 24-27% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1424,80 kJ 340,34 kcal |
Fat | 25,70 g |
Carbohydrate | 0,00 g |
Protein | 26,50 g |
Sugar | 0,00 g |
Saturated fat | 15,72 g |
Salt | 1121,12 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 893,00 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 86,70 ug |
cholesterol (gc) | 64,90 mg |
energy,calculated | 1424,80 kJ |
fat, total | 25,70 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 340,04 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 110,63 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 22,99 g |
fatty acids, total monounsaturated cis | 5,95 g |
fatty acids, total n-3 polyunsaturated | 0,11 g |
fatty acids, total n-6 polyunsaturated | 0,38 g |
fatty acids, total polyunsaturated | 0,59 g |
fatty acids, total saturated | 15,72 g |
fatty acids, total trans | 0,73 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 20,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 25,10 ug |
iron, total | 0,21 mg |
lactose | 0,00 g |
magnesium | 30,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 6,08 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
organic acids, total | 1,80 g |
phosphorus | 510,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 80,00 mg |
protein, total | 26,50 g |
riboflavine | 0,36 mg |
salt | 1121,12 mg |
selenium, total | 20,48 ug |
sodium | 440,00 mg |
starch, total | 0,00 g |
sterols, total | 0,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 360,00 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 204,35 ug |
vitamin b-12 (cobalamin) | 2,10 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,21 ug |
vitamin e alphatocopherol | 0,43 mg |
vitamin k, total | 49,41 ug |
zinc | 4,23 mg |