Below the composition of the food (Chicken hash, potato, without egg - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 128,11 kcal 536,62 kJ | % of energy |
| Fat | 5,17 g | 37 % |
| Carbohydrate | 8,23 g | 26 % |
| Protein | 11,49 g | 36 % |
| Sugar | 0,95 g | |
| Saturated fat | 1,18 g | |
| Salt | 1291,41 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 16,35 mg |
| carbohydrate, available | 8,23 g |
| carotenoids, total | 39,50 ug |
| cholesterol (gc) | 29,69 mg |
| energy,calculated | 536,62 kJ |
| fat, total | 5,17 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 914,26 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 277,12 mg |
| fatty acid 20:5 n-3 (epa) | 14,54 mg |
| fatty acid 22:6 n-3 (dha) | 11,94 mg |
| fatty acids, total | 4,88 g |
| fatty acids, total monounsaturated cis | 2,30 g |
| fatty acids, total n-3 polyunsaturated | 0,30 g |
| fatty acids, total n-6 polyunsaturated | 0,99 g |
| fatty acids, total polyunsaturated | 1,31 g |
| fatty acids, total saturated | 1,18 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,72 g |
| fibre, water-insoluble | 0,58 g |
| folate, total | 14,94 ug |
| fructose | 0,35 g |
| galactose | 0,00 g |
| glucose | 0,36 g |
| iodide (iodine) | 34,22 ug |
| iron, total | 0,74 mg |
| lactose | 0,01 g |
| magnesium | 21,03 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,01 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,12 mg |
| organic acids, total | 0,32 g |
| phosphorus | 92,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,26 g |
| potassium | 289,71 mg |
| protein, total | 11,49 g |
| riboflavine | 0,09 mg |
| salt | 1291,41 mg |
| selenium, total | 6,75 ug |
| sodium | 506,83 mg |
| starch, total | 7,29 g |
| sterols, total | 18,18 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,95 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 127,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,30 mg |
| vitamin a retinol activity equivalents | 22,63 ug |
| vitamin b-12 (cobalamin) | 0,39 ug |
| vitamin c (ascorbic acid) | 4,00 mg |
| vitamin d | 0,47 ug |
| vitamin e alphatocopherol | 0,91 mg |
| vitamin k, total | 33,62 ug |
| zinc | 0,80 mg |