Below the composition of the food (Chicken salad with rice peas, pickles, leek - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 116,40 kcal 487,48 kJ | % of energy |
| Fat | 3,42 g | 25 % |
| Carbohydrate | 13,07 g | 49 % |
| Protein | 7,49 g | 26 % |
| Sugar | 1,67 g | |
| Saturated fat | 0,81 g | |
| Salt | 679,46 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,87 mg |
| carbohydrate, available | 13,07 g |
| carotenoids, total | 685,10 ug |
| cholesterol (gc) | 26,88 mg |
| energy,calculated | 487,48 kJ |
| fat, total | 3,42 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 656,24 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 57,92 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 4,85 mg |
| fatty acids, total | 3,17 g |
| fatty acids, total monounsaturated cis | 1,63 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,67 g |
| fatty acids, total polyunsaturated | 0,74 g |
| fatty acids, total saturated | 0,81 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 1,30 g |
| fibre, water-insoluble | 1,10 g |
| folate, total | 20,55 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,19 g |
| iodide (iodine) | 13,75 ug |
| iron, total | 0,99 mg |
| lactose | 0,00 g |
| magnesium | 19,64 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 4,03 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,47 mg |
| organic acids, total | 0,08 g |
| phosphorus | 94,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,21 g |
| potassium | 176,78 mg |
| protein, total | 7,49 g |
| riboflavine | 0,07 mg |
| salt | 679,46 mg |
| selenium, total | 5,71 ug |
| sodium | 266,66 mg |
| starch, total | 11,40 g |
| sterols, total | 14,73 mg |
| sucrose | 1,25 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,67 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 98,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 22,32 ug |
| vitamin b-12 (cobalamin) | 0,08 ug |
| vitamin c (ascorbic acid) | 6,48 mg |
| vitamin d | 0,18 ug |
| vitamin e alphatocopherol | 0,22 mg |
| vitamin k, total | 25,93 ug |
| zinc | 0,84 mg |