Below the composition of the food (Chicken stew, cooking cream and vegetables - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 103,25 kcal 432,70 kJ | % of energy |
Fat | 4,74 g | 39 % |
Carbohydrate | 1,42 g | 4 % |
Protein | 13,22 g | 57 % |
Sugar | 1,03 g | |
Saturated fat | 1,68 g | |
Salt | 461,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,84 mg |
carbohydrate, available | 1,42 g |
carotenoids, total | 825,60 ug |
cholesterol (gc) | 36,66 mg |
energy,calculated | 432,70 kJ |
fat, total | 4,74 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 605,82 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 127,34 mg |
fatty acid 20:5 n-3 (epa) | 17,54 mg |
fatty acid 22:6 n-3 (dha) | 14,40 mg |
fatty acids, total | 4,43 g |
fatty acids, total monounsaturated cis | 1,78 g |
fatty acids, total n-3 polyunsaturated | 0,16 g |
fatty acids, total n-6 polyunsaturated | 0,69 g |
fatty acids, total polyunsaturated | 0,88 g |
fatty acids, total saturated | 1,68 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,59 g |
fibre, water-insoluble | 0,43 g |
folate, total | 13,61 ug |
fructose | 0,41 g |
galactose | 0,00 g |
glucose | 0,31 g |
iodide (iodine) | 11,91 ug |
iron, total | 0,54 mg |
lactose | 0,24 g |
magnesium | 13,38 mg |
maltose | 0,00 g |
niacin equivalents, total | 4,58 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,40 mg |
organic acids, total | 0,30 g |
phosphorus | 103,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,12 g |
potassium | 221,50 mg |
protein, total | 13,22 g |
riboflavine | 0,13 mg |
salt | 461,20 mg |
selenium, total | 9,21 ug |
sodium | 181,00 mg |
starch, total | 0,38 g |
sterols, total | 14,38 mg |
sucrose | 0,08 g |
sugar alcohols | 0,00 g |
sugars, total | 1,03 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 149,00 mg |
vitamers pyridoxine (hydrochloride) | 0,34 mg |
vitamin a retinol activity equivalents | 36,12 ug |
vitamin b-12 (cobalamin) | 0,41 ug |
vitamin c (ascorbic acid) | 6,57 mg |
vitamin d | 0,47 ug |
vitamin e alphatocopherol | 0,84 mg |
vitamin k, total | 40,14 ug |
zinc | 0,84 mg |