Below the composition of the food (Chorizo, fried without fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1237,73 kJ 295,65 kcal |
Fat | 22,90 g |
Carbohydrate | 1,43 g |
Protein | 21,34 g |
Sugar | 0,95 g |
Saturated fat | 9,02 g |
Salt | 3330,70 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 21,68 mg |
carbohydrate, available | 1,43 g |
carotenoids, total | 2682,00 ug |
cholesterol (gc) | 63,74 mg |
energy,calculated | 1237,73 kJ |
fat, total | 22,90 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2160,39 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 190,70 mg |
fatty acid 20:5 n-3 (epa) | 8,68 mg |
fatty acid 22:6 n-3 (dha) | 8,65 mg |
fatty acids, total | 21,56 g |
fatty acids, total monounsaturated cis | 9,32 g |
fatty acids, total n-3 polyunsaturated | 0,26 g |
fatty acids, total n-6 polyunsaturated | 2,30 g |
fatty acids, total polyunsaturated | 2,66 g |
fatty acids, total saturated | 9,02 g |
fatty acids, total trans | 0,11 g |
fibre, total | 0,34 g |
fibre, water-insoluble | 0,06 g |
folate, total | 4,49 ug |
fructose | 0,56 g |
galactose | 0,00 g |
glucose | 0,37 g |
iodide (iodine) | 6,87 ug |
iron, total | 1,72 mg |
lactose | 0,00 g |
magnesium | 28,84 mg |
maltose | 0,00 g |
niacin equivalents, total | 8,31 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,94 mg |
organic acids, total | 0,12 g |
phosphorus | 196,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,08 g |
potassium | 379,03 mg |
protein, total | 21,34 g |
riboflavine | 0,24 mg |
salt | 3330,70 mg |
selenium, total | 19,27 ug |
sodium | 1307,18 mg |
starch, total | 0,48 g |
sterols, total | 2,35 mg |
sucrose | 0,02 g |
sugar alcohols | 0,00 g |
sugars, total | 0,95 g |
thiamin (vitamin b1) | 0,69 mg |
tryptophan | 262,60 mg |
vitamers pyridoxine (hydrochloride) | 0,49 mg |
vitamin a retinol activity equivalents | 13,29 ug |
vitamin b-12 (cobalamin) | 0,95 ug |
vitamin c (ascorbic acid) | 4,27 mg |
vitamin d | 0,38 ug |
vitamin e alphatocopherol | 0,67 mg |
vitamin k, total | 3,95 ug |
zinc | 2,84 mg |