Below the composition of the food (Creamy jerusalem artichoke soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 61,42 kcal 257,73 kJ | % of energy |
| Fat | 3,71 g | 63 % |
| Carbohydrate | 4,87 g | 37 % |
| Protein | 0,89 g | 0 % |
| Sugar | 1,18 g | |
| Saturated fat | 2,25 g | |
| Salt | 1092,68 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 32,04 mg |
| carbohydrate, available | 4,87 g |
| carotenoids, total | 46,90 ug |
| cholesterol (gc) | 6,97 mg |
| energy,calculated | 257,73 kJ |
| fat, total | 3,71 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 96,80 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 27,65 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,40 g |
| fatty acids, total monounsaturated cis | 0,88 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,10 g |
| fatty acids, total polyunsaturated | 0,15 g |
| fatty acids, total saturated | 2,25 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 1,71 g |
| fibre, water-insoluble | 1,29 g |
| folate, total | 9,78 ug |
| fructose | 0,09 g |
| galactose | 0,00 g |
| glucose | 0,09 g |
| iodide (iodine) | 5,92 ug |
| iron, total | 1,44 mg |
| lactose | 0,66 g |
| magnesium | 9,99 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 0,66 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,61 mg |
| organic acids, total | 0,70 g |
| phosphorus | 51,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,43 g |
| potassium | 258,37 mg |
| protein, total | 0,89 g |
| riboflavine | 0,05 mg |
| salt | 1092,68 mg |
| selenium, total | 0,71 ug |
| sodium | 428,84 mg |
| starch, total | 3,69 g |
| sterols, total | 3,02 mg |
| sucrose | 0,28 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,18 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 13,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 26,71 ug |
| vitamin b-12 (cobalamin) | 0,04 ug |
| vitamin c (ascorbic acid) | 1,45 mg |
| vitamin d | 0,02 ug |
| vitamin e alphatocopherol | 0,11 mg |
| vitamin k, total | 1,39 ug |
| zinc | 0,08 mg |